Race Pace Pro

Vienna, Austria · April

Pacing the Vienna City Marathon

Flat, shared with the half marathon

Flat, along the Danube and through the centre of the city. The half marathon runs the same roads until the courses split, and that shared start is the defining pacing problem of the race.

Official site: dates and entry

Dates, ballots and entry rules change every year and are not listed here. Check the official site.

How to pace it

The elevation is not the story here. The shared course is, and it catches out more runners at Vienna than any hill does elsewhere.

For most of the first half you are running among people racing a distance half as long as yours, and pacing themselves accordingly. The effect is subtle and dangerous: the pace around you feels social and sustainable, because for everyone else it genuinely is sustainable, over 21 km. You are being set a pace by a field that is going to stop when you are halfway.

When the courses split the field thins dramatically and the noise drops with it. Runners who let the half marathon field dictate their first half arrive at the split already in deficit, and now have to run the hard part alone and quiet. It is a brutal combination.

The answer is unglamorous: run your own numbers from the first kilometre, let people go, and expect to be passing a lot of them later.

Worth knowing

What the common targets ask for

FinishPer kmPer mile
3:00:004:166:52
3:30:004:598:01
4:00:005:419:09
4:30:006:2410:18

Every marathon target and its full split table

Open the calculator

Other marathons

All 22 pacing guides